Category: Psychology
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The Paramita of Generosity
Have you ever said no to someone’s generosity? Let QP show you how you actually said NO to your self. it’s time to Develop Quantum Generosity!
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Monkey Mind? Tame your inner Monkey with Medi Bits.
Extreme Ideation or Monkey Mind can be a very challenging obstacle on the meditation cushion. QP can help with a quick Medi Bits Tune Up. Please don’t forget to like subscribe and share both here and on YouTube!
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Introducing Buddha Bytes
Only have a few seconds for some interesting and inspiring Buddha Dharma? QP and his new Buddha Bytes series will keep you in your groove and challenge your practice. This topic “ISM” is Buddhism really the best way to describe this ancient wisdom tradition?
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Introducing Medi Bits
Does your meditation practice and need a quick tune up? QP is here with his new Medi Bits video series. Realize a new level of understanding in your practice, move past distraction, and focus like never before.
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Buddhism and Mental Health — What a Psychologist Told Me About Meditation
In the modern wellness era, the line between spiritual practice and clinical treatment has become increasingly blurred. Many seekers wonder: Can Buddhism and mental health practices like meditation actually replace traditional psychotherapy? While the benefits of meditation for anxiety and depression are backed by science, there is a hidden side to the practice that few discuss. From Mindfulness-Based Cognitive Therapy (MBCT) to…
























