Tag Archives: buddha dharma

Nothingness and Nihilism, Meditating with Descartes Part 1

Descartes is undoubtedly one of the most influential philosophers of our time. He formed our concepts in the west about mind and our existence, although heavily influenced by the catholic church his ideas and theories are here to stay in one form or another. This discussion I intend to start is to discover what similarities can be found between Descartes’ western and christian theories and those of the Buddha Dharma one of the more influential wisdom traditions of the east. As I am here to learn I welcome as always welcome you to reach out and share your thoughts with the community here.

Descartes six meditations are truly a wonderful thought experiment in which he disassembles the foundation of all he believes to exist and then slowly builds them back up only as he in his mind can prove to himself their existence. I cannot understate how similar this process is to the Tibetan Guru Yoga that I practice almost daily. Where after focusing on the four basic thoughts and then taking refuge we dissolve the conditioned world and then slowly build it all back up again in a meaningful way.

Descartes rightfully understood that he held way too many ideas and concepts to doubt and move away from one at a time so he developed a way to deny the existence of large groups of concepts. This way instead of having to dismantle the wall one brick at a time he pulls away at the foundation and lets it all fall in on itself. He does this by doubting; if he can find a reason to believe that he might have been deceived or fooled in any way he removes everything he knows from his existence, even himself, his mind and god.

I think like most philosophers and physicists one must really come to a point where one seriously doubts or denies the existence of everything. We need to explore what the idea of nothing or nihilism might mean. Nihilism, the rejection of all religious and moral principles, in the belief that life is meaningless, but to an even greater degree that of existence as a whole. This is nothingness the absence or cessation of life or existence is at the centre of Descartes’ contemplation.

Over the years I have noticed in discussions with many people that a general conception about Buddhism is that we are nihilists. This misconception seems to be based on the idea that there is no right or wrong in Buddhism, only consequences or cause and effect. I would also add that when one mentions ego destruction it might seem like Buddhists want to kill themselves or something like this. The biggest misconceptions arise when we talk about emptiness, here almost every critic seem to think that Buddhists simply wish to end their existence in a pool of nothingness. These misconceptions could not be further from the truth the Buddha Dharma does not deny the existence of anything or anyone we simply say that things do not exist in the way in which it seems. The Buddha Dharma teaches us clearly that things truly exist but they do so in a way that is free of our concepts and ideas. This is the idea of emptiness, things are empty of the judgments we place on them when we decide or think that something is good or bad. Emptiness is not to be confused with nothingness. However, no thing, or no thingness, seems to be highly relevant in the discovery of our existence.

This is quite similar to the journey that Descartes begins here in his first meditation. Let’s meet soon for our next discussion in Rene Descartes’ second meditation.

QP

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Carl Jung Letting Go of the Ego

As I approach my 50th year in life I am beginning to reflect, realize, and accept that I am well into the second half of my life.

When I was younger I would say that I did not develop a healthy ego at all as I had a rough childhood with an authoritarian mother. This is the situation of many, not just me.

The simple question arises when I read Jung’s statement, is it easier to let go of a poorly developed ego or a well-developed ego? I could surmise that by Jung’s statement that I should have an easy time letting go of my poorly developed ego. Maybe you just might have a stronger motivation to get out of the circle of samsaric suffering if things are really bad. Or another way maybe it’s easier to wake up from a bad dream than from a good dream, so say the words of my Lama.

Think about it another way, why would you jump from a perfectly fine cruise ship or a really nice ego? Not very likely, but the moment you know that you are sinking it’s not even an option to stay onboard.

One of the main teachings of Vajrayana Buddhism is to use one’s strongest emotions as fuel to fire your desire to change. This transformative potential of the Diamond-like practices are like no other. One must confront his anger or fear let them arise, recognize their essence, and let it go! The is tremendous wisdom in all our emotions,

How do we propose to do this? In one word meditation, we begin with the breath then guru yoga ngondro a yidam practice perhaps Tummo.

If we want to break free from samsara we need to see the connection we have with our emotions. Do we really feel them, do we allow them to arise, and most importantly do we let them go? For a long time I was so afraid of my feelings, all of them. I did not feel them very often, and when I noticed that one had arisen I did I had a very hard time letting it go. Sounds fun eh? not really.

Thankfully I have the tools of the Buddha Dharma to work with, firstly and most importantly MEDITATION. The practice of meditation gives us space in mind to choose better decisions, better reactions, and better outcomes for ourselves and those around us. A meditation practice helps us to look within ourselves honestly and fearlessly. A meditation practice helps us to let go of things we no longer need in our lives.

How do you turn inwards and let go of that which weighs you down?

QP

The Science of Being Nice.

Well there you have it it’s finally been proven that it’s good to be kind to others. Not that we really doubted it 😉

“What studies have shown is that when we are either thinking about kind acts or witnessing kind acts or engaging in acts of kindness to other people, there are several biochemical changes that happen in our brain,” says Dr. Bhawani Ballamudi, SSM Health child psychiatrist. “One of the most important things that happens is that it releases oxytocin, a neurotransmitter that’s been studied extensively for its role in promoting a sense of bonding.”

Source: https://www.ssmhealth.com/blogs/ssm-health-matters/november-2022/the-science-behind-kindness

Oxytocin is associated with empathy, trust, sexual activity, and relationship-building. It is sometimes referred to as the “love hormone,” because levels of oxytocin increase during hugging and orgasm. And all I have to do is be kind to get this natural high, so how do I do that?

“Physiologically, kindness can positively change your brain. Being kind boosts serotonin and dopamine, which are neurotransmitters in the brain that give you feelings of satisfaction and well-being, and cause the pleasure/reward centers in your brain to light up. Endorphins, which are your body’s natural pain killer, also can be released.”

source: https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/the-art-of-kindness. Steve Siegle is a licensed professional counselor in Psychiatry & Psychology

The Buddha dharma details in the Six Paramitas how we can generate joy and love in our lives as we practice to be be Bhodisattvas on the way to enlightenment. The practice centers around generosity, meaningful behavior, patience, joyful effort, meditation, and wisdom. Read more about it here on Quantum Awareness.

The Paramita of Generosity

Have you ever said no to someone’s generosity? Let QP show you how you actually said NO to your self. it’s time to Develop Quantum Generosity!

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Introducing Buddha Bytes

Only have a few seconds for some interesting and inspiring Buddha Dharma? QP and his new Buddha Bytes series will keep you in your groove and challenge your practice. This topic “ISM” is Buddhism really the best way to describe this ancient wisdom tradition?

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Introducing Medi Bits

Does your meditation practice and need a quick tune up? QP is here with his new Medi Bits video series. Realize a new level of understanding in your practice, move past distraction, and focus like never before.

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