Tag: Neuroscience
-

THE HAPPINESS PRESCRIPTION — 2nd GEAR: AWARENESS
Living in the Moment, According to the Brain Salience network meditation is really just a more precise name for what this whole gear is training, and it’s worth saying plainly before going further. 🔬 The science Many contemplative traditions have taught, for millennia, that living in the moment increases happiness. In 2011, Judson Brewer and…
-

Your Wandering Mind Is Unhappy 1st Gear
I want to start with a sentence that should stop you where you stand: a human mind is a wandering mind, and a wandering mind is unhappy. That’s not a dharma teacher talking. That’s Harvard psychologists Matthew Killingsworth and Daniel Gilbert, reporting the results of a study that pinged nearly five thousand people at random…
-

What the Hell Is Consciousness? The Question That Runs Through Everything on this site
What is consciousness — not what produces it, not what it correlates with, but what it actually is — turns out to be the question that every serious investigation eventually arrives at, from every direction, and then stops. The neuroscience stops at the hard problem. The philosophy stops at the explanatory gap. The mystics didn’t…






