Tag: how to meditate
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Quantum Mala?
Have you ever wondered how Buddhists use a Mala? Why do they have 108 beads? Or what materials can be used to make a Mala? QP has your back, with the new Quantum Awareness Mala video. QP
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Making Distraction a Friend in Meditation
Distraction is a fact of life for everyone. It seems that we are in fact in love with distractions, after all, what is the newest gadget and how will it make my life better is all we seem to ask ourselves? Everything new is just another distraction from our own sometimes very desperate unhappiness. So…
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Buddhism, Religion or Scientif-ically measurable experience?
As part of the scientific process, we ask a question, formulate a hypothesis design the experiment and carry it out and measure the result as objectively as possible. It’s the same in meditation. In the science of mind, the laboratory of traditional Buddhist meditation we look within ourselves as objectively as we can and observe…





