The Mandala Offering is the third practice of the Karma Kagyu Chag Chen Ngöndro — and for many practitioners, the most joyful. One hundred and eleven thousand structured offerings of the entire universe, built from rice or semi-precious stones on a silver disk and swept away with a single motion of the arm. What the practice trains — generosity without attachment, abundance without grasping, the recognition that offerer, offering, and recipient arise together — is what the Vajrayana calls the simultaneous accumulation of merit and wisdom. The two causes of Buddhahood, practised in a single gesture, one hundred and eleven thousand times.
Mandala Offering — The Beautiful Preparation
The demolition is done. The house has been rewired, cleaned, and purified from floor to ceiling. Now something shifts entirely. The Mandala Offering is not more hard work. It is beautiful preparation. The fresh paint. The new carpets. The exquisite decorating. You are making the house worthy of receiving the entire lineage. The guests are coming. This is how you prepare for them.
One hundred and eleven thousand universes offered. Given away completely, without retention, without regret. And kept — the practice trains something that stays long after the cushion is left behind.
The Transition — Not One Grain of Rice Before the Last Mantra
This is one of the most precise instructions in the entire Ngöndro. Do not begin the Mandala practice until Vajrasattva is completely finished. Not the shopping. Not the cleaning of the plate. Not the preparation of the rice. The very last of the 111,111 Vajrasattva mantras is recited. Only then does the Mandala begin.
This instruction is not arbitrary. It reflects the sequential logic of the whole practice. Vajrasattva purifies the central channel, clears the store consciousness, and prepares the ground. The Mandala accumulates on that prepared ground. One practice cannot fully function without the other having done its work. You cannot decorate a house that has not yet been cleaned.
If this is your favourite practice — and for many practitioners it becomes exactly that — the instruction is also a teaching in itself. You cannot rush through purification to get to the beautiful part. The beautiful part is built on the purification. The sequence is the path.
What is a Mandala Offering? — The Two Mandalas
It is the structured, visualised offering of the entire universe to the assembled field of refuge. Not a symbolic gesture. The actual universe — Mount Meru at the centre, the four continents in the four directions, the sun, the moon, the precious mountains and wish-fulfilling trees and treasure vases, every beautiful thing that has ever existed — placed in the hands of the Buddhas and Bodhisattvas and given away completely.
The physical practice uses two mandalas. The first — the Drupay, the mandala of accomplishment — is the higher quality plate. Silver with gold plating if possible. This one stays on the altar throughout the entire practice period, placed at a slightly elevated position with offerings arranged before it. It represents the assembled field of refuge — the Buddhas and Bodhisattvas who receive your offerings. You do not use it for counting. It is the stable, permanent presence that receives.
The second is the offering plate — the plate you actually use for each individual offering and for your count. This can be simpler. It is held in the left hand, cleaned with the right forearm in the clockwise wrist rotation, the five heaps built and swept away again and again, 111,111 times.
“The most important thing is the visualisation or meditation. If there is no clear imagination, no clear meditation focus — however pure one’s mandala materials are — it is beneficial, but it is not really beneficial in a vast way.”
— Maniwa Sherab Gyaltsen Rinpoche (1950–2025), Bath, UK, September 2009
For materials: precious stones, gold and silver pieces for those who have them. Conch shell pieces for a middling offering. Clean white rice or barley — prepared in saffron water, dried, and kept in a clean container — for everyone else. The rice should be cleaned of stones and dirt, rinsed, dried, then rinsed again in saffron water. I knew a young man who used beautiful stainless steel nuts and bolts in his mandala — connected to his work, a feeling of beauty and wealth in every offering. This too is completely acceptable. The teaching here is freshness and richness, both in the physical and inner realms.
If you can afford fresh grains for every session, use them. If not, keep a small sealed container of fresh rice and add a pinch to the main stock at the start of each session. The freshness of the new grains entering the old is itself the practice — surplus arriving, session by session.
The physical setup: a clean cloth tied at your back and fixed to the table at the front, forming a shallow bowl that catches what falls. Make it beautiful and inspirational — your favourite colours, your own design. Extra meditation cushions arranged as a flexible, soft wall around the cloth work well. Wash your hands. Brush your teeth. Have scented water or perfume ready to spray on the plate. The mandala of accomplishment is placed on the altar at the highest point. You sit before it, facing east — facing into the palace of the refuge field — and begin.

The Refuge Field — Who Receives the Offering?
Before the offering itself, the refuge field is assembled. The mandala plate is purified with the diamond mind mantra and the mantra of the pure nature of phenomena. Then the plate itself dissolves into emptiness and re-emerges as a buddha palace — four sides, four doors, all the traditional characteristics of a pure land.
Within the palace the five heaps represent the five objects of refuge. At the centre, on a throne supported by eight lions, your root lama appears in the form of Vajradhara, surrounded by all the Lamas of the Kagyu lineage. Before him on a lotus and sun disk appears the main Yidam — Chakrasamvara or Vajravarahi — surrounded by all the Yidams of the four tantra classes. To the right appears Buddha Shakyamuni surrounded by the thousand Buddhas of this fortunate aeon. Behind, the vast collection of all the Buddha’s teachings. To the left, Avalokiteshvara and the great Bodhisattvas, surrounded by the realised Arhats of the Hinayana. Between the thrones, the Dharma protectors — Bernagchen, Palden Lhamo, the four-armed and six-armed Mahakala.
From the OM at the forehead, the AH at the throat, and the HUNG at the heart of each figure, light radiates outward and invites the wisdom beings corresponding to each visualised form — the Damzigpa and Yeshipa technology working here as it works in Vajrasattva. They descend and merge with the visualised field, becoming inseparable. What was constructed becomes inhabited. The offering that follows is not addressed to an imagined construct. It is addressed to the living totality of awakened wisdom, assembled in the space before you.

What Are You Actually Offering? — The Three Levels
The outer offering is the universe itself — Mount Meru, the four continents, the sun and moon, every beautiful and precious thing that exists. You are offering it all. Not what you own. Everything.
The inner offering is the body itself. Spine as Mount Meru. The four limbs as the four continents. The sense consciousnesses as the sun and moon. The body you have always treated as yours to keep — offered completely, without reservation.
The secret offering is the nature of mind itself — intrinsic awareness inseparable from emptiness, offered as it is, without modification. There is nothing higher to give and nothing that needs to receive it. Offerer, offering, and recipient dissolve into the same recognition. This is the Laktong layer of the Mandala — and it is available from the very first session.
— QP, on the three levels of Mandala offering
Kalu Rinpoche noted that this inner and secret structure means the Karma Kagyu Ngöndro contains within it a Chöd practice — the offering of the body and the dissolution of the self-grasping that treats it as something to protect. It does not require a separate Chöd empowerment. It is already here, built into the architecture of the Mandala.
The Two Accumulations — Merit and Wisdom
“As for realization of the Great Seal, the practice that removes adverse circumstances and conditions is the practice of Diamond Mind. But for realization of the Great Seal one also needs to accumulate the two accumulations, and the indispensable means for accumulating these — one of the best means of doing so — is the practice of the Mandala offerings.”
— Maniwa Sherab Gyaltsen Rinpoche (1950–2025), teaching on Mandala Offerings, Bath, UK, September 2009
The two accumulations are the dual cause of the two bodies of a Buddha. The accumulation of merit — the cause of the form bodies, Sambhogakaya and Nirmanakaya. The accumulation of wisdom — the cause of the Dharmakaya, the truth body. The Mandala Offering trains both simultaneously. The generosity of the offering accumulates merit. The recognition that offerer, offering, and recipient are empty of inherent existence accumulates wisdom. They co-arise — Subject, Object, and Action as mutual, non-causal recognition rather than linear transaction. This is why the Mandala is the indispensable means for Mahamudra realisation. You cannot meditate your way to the Great Seal without having first built the conditions that allow it to arise.
The most vivid illustration of what this accumulation looks like when taken to its fullest expression comes from a different lineage — one that the Karma Kagyu holds with deep respect. Tsongkhapa, the great Gelug master who lived at the time of the 4th and 5th Karmapas, practised his Mandala offering with such intensity and sustained focus that he wore through seven stone mandala plates using only the skin of his forearm.
Not metaphorically. The wrist-rotation motion, repeated hundreds of thousands of times, until each stone was worn through. Sherab Gyaltsen Rinpoche tells this story and Lama Ole adds a single comment: “The Gelugpas always have enough money, they say.” The lineage acknowledges the teaching with a smile. Merit of that depth accumulates fruition of exactly that abundance. One taste, different rivers.
Giving Without Regret — The Heart of the Practice
I remember the first time the practice stopped feeling like an exercise and started feeling like something else entirely. The rice placed, the universe assembled, the offering made — and then the arm sweeps it all away. Gone. Every session. More than three hundred thousand times.
What surprised me was not the gesture of giving. It was what happened after the sweep. A kind of freshness. The plate is clean. The hand is empty. And something in the mind that had been quietly gripping — not tightly, but constantly — releases with it.
We spend our lives decorating. A new coat of paint. Better carpets. The right furniture in the right room. And we hold all of it — not cruelly, not consciously, just habitually. The Mandala practice is the systematic, daily, session-by-session training in the opposite habit. Put it down. All of it. The beautiful things most of all.
This is not renunciation in the ascetic sense. You are not giving up beauty. You are offering it — to the lineage, to all beings, to the empty nature of the mind that generated it in the first place. The distinction matters. Renunciation empties the hands. Offering fills the universe. And the rice is never-ending. As you reach into your rice your hand should never hit the bottom — there should always be more than enough. Surplus in rice and in mind. This is the practice.
A personal reflection here. For my second Ngöndro I decided to use pure polished amber chunks. Buying five kilograms of it was very expensive. I felt like a king as I offered again and again. But I started to notice something: I became protective that not a single piece of amber fell out of the cloth.
When at the end of the practice I said “Om Mandala pudza megha samudra saparana samaye ah hung,” I started to feel stingy — especially after I had to buy several hundred euros worth of more amber. I never expected this, and I really had to work through a very fine and pointed greediness. Twenty or thirty thousand offerings later I noticed the change, and I started to give freely once more. Skillful means.
I am also reminded of my first trip to Bodh Gaya. I was sitting at the stupa meditating on Vajrasattva with several friends doing Mandala next to me. A very happy nun with her mandala full of rice was walking around the stupa, putting handfuls of her rice into everyone’s mandala. Such a blessing and inspiration. Nobody in my group had expected this — it was not part of our tradition.
I took it to heart, and when I started my mandala I threw a little of mine into the mandalas of those around me. The smiles and warmth received were wonderful, especially when some of theirs was thrown back at me. Almost like a food fight at the table of unending richness of mind — we had a feast. This is the way of generosity and joy finding its way into our lives at the deepest level.
A deeper sense of thankfulness begins to appear. Not manufactured gratitude. Genuine recognition that everything pleasant that arises — a meal, a view, a conversation that goes unexpectedly well — is a mandala. All of it can be offered. All of it already is being offered, in the practitioner who has done this enough times that the reflex has changed.
The first idea of what emptiness might mean appears here — not as a philosophical conclusion but as a felt sense at the end of the sweep. The rice was there. Now it is not. And nothing was lost. This idea is certain to change as practice deepens. But it begins here, with a handful of rice and a clean plate.
The Cleanup — Returning the Offering
The session ends — but the practice does not. What remains on the cloth and scattered across the altar space is not waste to be discarded. It is offered substance. It is treated accordingly.
Cleaning the gompa of rice and stones after a group practice session is considered an honour. Not a chore. The practitioner who gathers the fallen grains and smooth stones is handling material that has been offered a hundred thousand times to the assembled field of refuge. That is not ordinary rice anymore.
The gathered material is kept — not composted, not thrown in the bin. Taken outside and returned to the earth: placed in wild ground, scattered at the roots of trees, offered to the naga spirits and worldly beings whose domain is the natural world. The mandala offering does not stay within the walls of the gompa. It extends outward into the earth itself, pacifying the subtle presences that inhabit it. The offering keeps moving.
I had just finished my complete Mandala practice — the last of the 111,111 offerings counted — when the new road to the Europe Centre was being opened. My Lama took much of my accumulated rice to bless the road. I had spent years offering universes. He used the physical remainder to consecrate a path that thousands of practitioners would walk and drive on their way to teachings. The practice and the proof arrived in the same moment. That is how merit works. You do not choose where it lands.
The Development of Bodhichitta in the Mandala
The prostrations planted the seeds of Bodhichitta in the body — all beings prostrating together, enemies placed in the front row. Vajrasattva watered those seeds with the purification of intention and speech. The Mandala brings the first sustained flowering.
Every universe offered is dedicated to all beings without exception. Not as a formal dedication tagged on at the end of the session. The offering is structured around that dedication from the first grain placed. The Bodhisattvas in the refuge field are assembled not as witnesses but as recipients on behalf of all sentient beings. Every mandala offered accumulates merit for all of them, not just the practitioner.
This is the Paramita of Generosity practised at the level of the Vajrayana. Not a single act of giving but a complete reorientation of the habit of retention. One hundred and eleven thousand repetitions of that reorientation, at the level of body, speech, and mind simultaneously, begins to change something fundamental in the way the practitioner relates to experience. Things become lighter. Less is needed. The grip loosens not through effort but through repetition of its opposite.
Mandala on the Road — The Portable Practice
Five kilograms of rice. A bag of semi-precious stones. The plate itself, the brocade cloth, the scented water, the Drupay for the altar. This is not luggage for a flight to a teaching.
The tradition has always known this. Sherab Gyaltsen Rinpoche addresses it directly: if one is travelling to Bodh Gaya or to courses in the West and doing the mandala offerings there, you do not necessarily need the Drupay plate. The minimum requirement is the offering plate itself — the one you use for counting — and the intention. Everything else can be simplified or visualised. You can also buy a few bags of rice on arrival, use them for the duration, and give what remains away generously before the trip home.
The travel setup: a small portable mandala plate. A sealed bag of clean rice or small smooth stones, enough for a session. A folded square of cloth that fits in a jacket pocket. Scented water in a small vial or simply the intention in the mind. The Drupay is visualised rather than physically present — in the space before you, the palace arises, the refuge field assembles. This is not a lesser practice. It is the same practice encountered where the practitioner actually is.
When even materials are unavailable — airport security, an unexpected overnight, a morning in a hotel without anything prepared — the mental mandala is explicitly taught. Any pleasurable experience can be offered with the mantra. The view from the plane window. The food at an unusually good restaurant. A sunset. A piece of music that reaches you unexpectedly. When you see something beautiful, say the mantra and offer it to the Buddhas. The lineage is portable. The count continues on the road.
When returning to the formal setup: add a small handful of fresh grains into your existing rice stock at the beginning of the first session back. The practice resumes without interruption. Continuity is the key here.
One Taste — Other Traditions
The Mandala Offering appears across all four schools of Tibetan Buddhism and in the Bon tradition. The plate, the heaps, the visualised universe, the refuge field assembled to receive it — the form is recognisable everywhere. Different liturgies, different refuge trees, the same gesture of giving without retention.
Tsongkhapa’s seven worn stone mandalas are Kagyu teaching material as much as Gelug history. The Nyingma preliminary practices include the same accumulation. The Sakya tradition holds it with equal regard. What the Mandala reveals — the mind’s natural generosity when the habit of grasping is interrupted — is not the discovery of any one lineage. Different rivers, one ocean.
The Science — What Neuroscience Has Found
The practice is the most sustained generosity training in the Ngöndro. One hundred and eleven thousand repetitions of a structured act of giving, at the level of body, speech, and mind simultaneously. Contemporary neuroscience has mapped what sustained generosity practice does to the brain — and the findings align with what practitioners have described for centuries.
Science
🔬 Jordan Grafman and colleagues at the National Institutes of Health (2006, PNAS) demonstrated that charitable giving activates the mesolimbic reward system — the same neural circuitry involved in receiving unexpected rewards. Giving activates the brain’s reward pathways at least as strongly as receiving. The Mandala practice trains this activation pattern 111,111 times. The practitioner is not making a sacrifice. They are, at the neural level, rewarding themselves with the act of giving. The tradition has always described the Mandala as the most joyful of the Ngöndro practices. The neuroscience explains why.
Science
🔬 Klimecki, Leiberg, Lamm, and Singer (2013, Cerebral Cortex) showed that compassion training produces measurable increases in positive affect and prosocial behaviour, and that these changes are associated with altered activation in the medial orbitofrontal cortex and the basal ganglia. The Mandala practice is a structured compassion training — every universe offered is offered for all beings, not just the practitioner. The neural changes described correspond directly to the quality practitioners report developing over the course of the accumulation.
Science
🔬 Emmons and McCullough (2003, Journal of Personality and Social Psychology) demonstrated that systematic gratitude practice produces sustained improvements in wellbeing, optimism, and prosocial behaviour. The Mandala practice is systematic gratitude at scale — not for specific things received but for the nature of experience itself, offered back to its source. The deeper thankfulness that practitioners describe is not a by-product of the practice. It is one of its primary results.
Science
🔬 The neuroscience of abundance versus scarcity mindset — reviewed by Quoidbach, Dunn, Petrides, and Mikolajczak (2010) — shows that perceived resource scarcity activates threat-response circuitry and narrows cognitive focus. The Mandala practice systematically trains the opposite orientation: the universe is not scarce, it is inexhaustible, and all of it is available to be given. One hundred and eleven thousand repetitions of that orientation rewires the default stance of the mind toward experience. This is what practitioners mean when they say the practice makes things lighter. The neural architecture of scarcity is being replaced, session by session, with something else.
Shiné and Laktong in the Practice
Of all four Ngöndro practices, the Mandala is the most Laktong-rich. The prostrations are Shiné in motion. Vajrasattva is Shiné under cognitive load. The Mandala is where insight begins to arise naturally from within the concentration, rather than being a separate act of looking.
“All the methods that we are using, where we learn to keep our mind focused on something, is actually Shiné. We do the prostrations. We develop our Bodhichitta, we do the purification practice. We give the gifts for mandalas and we do the Guru Yoga. And here we also do Shiné.”
— Hannah Nydahl, teaching on Shiné meditation, Kassel
The Laktong dimension of the practice is structured directly through the three levels of offering. The outer offering trains the mind to hold vast visualised space — thousands of objects offered simultaneously, held in a single act of attention. This is concentrated shamatha with a visualised object of extraordinary complexity.
It is especially clear in the part of the meditation where the offering is multiplied to all the Buddhas and Bodhisattvas in the three times and ten directions by a thousand million, a thousand billion, a hundred million times — all in a single mandala. You can see and feel the incremental — no, the exponential — expansion of mind as you try to hold this. The practice is actively stretching the container of awareness from within.
The inner offering begins the insight dimension. Offering the body dissolves the boundary between the practitioner and what is offered. Who is giving, if the body doing the giving is itself the gift? Kalu Rinpoche called this the Chöd dimension of the Ngöndro — the offering of the self as the ultimate mandala.
The secret offering completes the recognition. Offerer, offering, and recipient — the three parts of any transaction, the SOA — are seen to be empty of inherent existence. The recognition does not arrive as a philosophical conclusion. It arises as a felt experience from within the concentration. The sweep of the arm, the empty plate, the clean hand — this is the Dzogrim moment of the Mandala. Everything offered, nothing lost, the nature of mind unchanged throughout.
The rice is lifted from the field of mind-consciousness by the hand, built into a universe on the offering plate — the mirror of your mind — then returned once again to the field of open awareness. The skillful means of this technology of meditation is profound from the very first time your hand dips into the rice to the last. Laktong does not need to be sought. It is built into the structure of what is already being done.
→ What do Shiné and Laktong mean?
What to Expect — A Practitioner’s Account
The first sessions are dominated by the physical logistics. The cloth. The rice. The wrist rotation — three times clockwise, once anticlockwise with the Vajrasattva mantra, the building of the full twenty-five-heap mandala at the beginning and end.
Getting the count right while holding the visualisation is a genuine cognitive demand. This is the training beginning. And there is one more thing: we are training in stillness. The sheer mass of the universe assembled all around you — you are essentially encircled, barely able to move even your toes. If prostrations left you sore from constant movement, the Mandala offers the direct opposite: soreness, stiffness, and tingling limbs from absolute stillness.
You have been waiting since the very first prostration for the Mandala, and now all you can think about is how wonderful it would be to stand up and stretch out on the floor once more. Even surrounded by all the riches of the universe you are still not satisfied. HA HA HA HA HO — the Buddhas are laughing.
But not for everyone. And this needs to be said.
This Ngöndro — every Ngöndro, without fail — has at least one practice that challenges the practitioner in ways they did not anticipate and cannot fully explain. For some it is the physical demand of the prostrations. For others the sustained concentration of Vajrasattva. For some, this practice — the most beautiful of the four for many — becomes the hardest thing they will ever attempt.
Depression — the clinical, embodied kind that makes colour and warmth structurally unavailable — can make the gesture of offering universes feel not just difficult but absurd. And even without depression, mental poverty runs deep in some practitioners: the mind habituated to scarcity, to smallness, to the quiet conviction that there is nothing to give. Both are real. Neither is a moral failure. Neither means the practice cannot work. But both deserve to be named honestly, because the tradition does not bypass them and neither should we.
The Ngöndro is not a test with a passing mark. It is a path with a direction. Some practitioners slip, fall, and do not return to this specific practice. Some struggle through years of dry sessions, flat inner landscapes, and the grinding daily count — and come out the other side transformed beyond recognition. Some are liberated. A few, the tradition tells us, are enlightened by the very practice they found hardest.
The rice does not know. It falls from the hand the same way every time. The universe is assembled and swept away regardless of what the practitioner is feeling. The count continues. This is the instruction. This is also the gift.
Somewhere in the accumulation a quality of ease begins to appear. The heaps go on without effort. The universe assembles and disassembles itself. The arm sweeps and there is a lightness at the end that was not there before. There is a flow so beautiful it is hard to describe — Laktong tears flow into space and joy swells in the belly and rises to the head. You smile and keep going. This is the accumulation of merit beginning to function exactly as the tradition describes.
The smell of the rice. The weight of the silver disk warm in the left hand. The sound of the grains falling on the cloth at the end of the sweep. These sensory details become inseparable from the practice itself. The physical world of the Mandala is very specific and very beautiful. It mixes and spreads into all areas of life — especially off the cushion. Many joyful surprises await.
The daily count continues on retreat, on the road, through illness, through distraction, through the sessions where nothing opens and the universe stays stubbornly flat. These count most. They are building the foundation that the vivid sessions rest on.
“It is not about quality, it is about quantity.”
— My lama, on the practice of Ngöndro
“It is not about quality, it is about quantity.”
— My lama, on the practice of Ngöndro
🎧 Listen — The Mandala Offering Episode
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This episode goes deep into the third practice of the Karma Kagyu Chag Chen Ngöndro — what the two mandalas are, how the three levels of offering work, what neuroscience says about sustained generosity practice, and what 111,111 offerings actually do to the mind of the practitioner.
The house is beautiful. The decorating is complete. The guests are on their way.
QP
Continue Reading:
The Four Practices — Deep Dives
What is Ngöndro? — The hub page. All four practices, the full context, the path from bachelor’s degree to doctorate.
Refuge and the Enlightened Attitude — The first practice. The prostrations, the Bodhichitta dimension, and what happens when anxiety meets the mat.
Vajrasattva — Diamond Mind — The 100-syllable mantra, the nectar descending, the subtle anger arising and releasing. The most discussed and most misunderstood of the four practices.
Guru Yoga — The fourth practice. The lineage above the crown. More than twenty masters in an unbroken chain from Vajradhara to your own lama.
Primary Sources Used on this Page:
- Maniwa Sherab Gyaltsen Rinpoche, teaching on Mandala Offerings, Bath, UK, September 2009 — transcribed teaching, Diamond Way Buddhism UK
- Kalu Rinpoche, Secret Buddhism: Vajrayana Practices, p.194 — Chöd and the Mandala
- Hannah Nydahl, teaching on Shiné meditation, Kassel, August 2003
- Hero photograph: Tokpa Korlo Photography — used with permission Thank you
Further Reading:
- Jamgon Kongtrul Lodro Thaye, The Torch of Certainty — the standard Karma Kagyu Ngöndro commentary; the Mandala chapter is essential alongside the practice
- Patrul Rinpoche, The Words of My Perfect Teacher — Chapter Four: Offering the Mandala to Accumulate Merit and Wisdom; the most detailed available commentary on the cosmology of the offering
- Kalu Rinpoche, Luminous Mind — the collected teachings on the Ngöndro practices in accessible English
- Khenpo Ngawang Pelzang, A Guide to the Words of My Perfect Teacher — Part Two, Chapter Four on Mandala offering
Outside Links:
- 17th Karmapa Thaye Dorje teachings:
- Lotsawa House — Mandala offering liturgy sources:
- Diamond Way Buddhism UK — Sherab Gyaltsen Rinpoche biography:
- Bodhi Path — memorial page for Maniwa Sherab Gyaltsen Rinpoche
- Sangha — In your local area
