Tag Archives: learn to meditate

Making Distraction a Friend in Meditation

As I have been to engrossed in reading a scientific book I thought I would highlight some of my original content on my side as a post. Making Distraction a Friend appeared first on Quantum Awareness Here, Distraction is a fact of life for everyone. It seems that we are in fact in love with distractions, after all, what is the newest gadget and how will it make my life better is all we seem to ask ourselves? Everything new is just another distraction from our own sometimes very desperate unhappiness. So it seems to me that distraction is at the very core of so many of our problems. It is without a doubt the single biggest challenge most if not all meditators face. The great news is…

 

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